"Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes.
Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain.
The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Ginger is part of the Zingiberaceae family, alongside cardamom and turmeric. It is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia.
It is available fresh and dried, as ginger extract and ginger oil, and in tinctures, capsules, and lozenges. Foods that contain ginger include gingerbread, cookies, ginger snaps, ginger ale, and a wide variety of savory recipes.
6 health benefits
Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
However, some herbs and spices may offer additional health benefits. One of these is ginger.
- Digestion.
- Nausea.
- Cold and flu relief.
- Pain reduction.
- Inflammation.
- Cardiovascular health. "
Reference : https://www.medicalnewstoday.com/articles/265990.php
This is an amazing healthy product by Froots.
My family and I became so “addicted” to it and we use it every day.
We can’t imagine a cup of tea or natural herbs without it.